{"id":1934,"date":"2023-03-22T14:50:26","date_gmt":"2023-03-22T06:50:26","guid":{"rendered":"https:\/\/parkcityholdings.com.my\/parklife\/?p=1934"},"modified":"2023-03-30T12:31:05","modified_gmt":"2023-03-30T04:31:05","slug":"making-chiropractic-a-way-of-life","status":"publish","type":"post","link":"https:\/\/parkcityholdings.com.my\/parklife\/making-chiropractic-a-way-of-life\/","title":{"rendered":"Making Chiropractic A Way Of Life"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1934\" class=\"elementor elementor-1934\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e37220 e-con-full e-flex e-con e-parent\" data-id=\"8e37220\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0fc73ab e-flex e-con-boxed e-con e-parent\" data-id=\"0fc73ab\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0cccafe elementor-widget elementor-widget-heading\" data-id=\"0cccafe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/parkcityholdings.com.my\/parklife\/category\/community-chat\/\">Community Chat<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd47646 elementor-widget elementor-widget-heading\" data-id=\"cd47646\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Making Chiropractic A Way of Life<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9fd5ee elementor-widget elementor-widget-heading\" data-id=\"b9fd5ee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Helping people live life to the fullest<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce99433 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ce99433\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider 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.elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc87ea2 e-flex e-con-boxed e-con e-parent\" data-id=\"cc87ea2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef0b255 elementor-widget elementor-widget-heading\" data-id=\"ef0b255\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">SHARE<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e925919 elementor-share-buttons--view-icon elementor-share-buttons--skin-minimal elementor-share-buttons--align-right elementor-share-buttons--color-custom elementor-share-buttons--shape-square elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"e925919\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-share-buttons.min.css\">\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_twitter\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on twitter\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_email\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on email\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0ff573 e-flex e-con-boxed e-con e-parent\" data-id=\"d0ff573\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-23383e0 e-con-full e-flex e-con e-parent\" data-id=\"23383e0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4493c97 elementor-widget elementor-widget-text-editor\" data-id=\"4493c97\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Since the pandemic, there has been a heightened awareness towards observing a healthier lifestyle. Consumers are now more focused on habits that promote wellness such as regular exercise, balanced diet and mental health, and are also more open to trying different products and services.<\/p><p>On that note, meet the head at Chiropractic First @ The Waterfront in Desa ParkCity, whose mission is to help people with spine care, so that their bodies regain healing to a natural state of wellness and vitality.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff856e3 elementor-widget elementor-widget-heading\" data-id=\"ff856e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Please give a brief introduction of yourself and your practice.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-521184a elementor-widget elementor-widget-text-editor\" data-id=\"521184a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dr Matt Kan: I\u2019m Dr Matt Kan, the founder, senior consultant and CEO of Chiropractic First Group of Clinics. Chiropractic First is a group of specialist clinics with over 20 years of experience, and we have over 30 clinics across Malaysia, Singapore, China, Indonesia, Spain, and the UK comprising 50 certified and passionate doctors providing quality care and service.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1372e6c e-con-full e-flex e-con e-parent\" data-id=\"1372e6c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eed8be6 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"eed8be6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image 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.elementor-blockquote:before{content:\"\u201c\";font-size:100px;color:#f9fafa;font-family:Times New Roman,Times,serif;font-weight:900;line-height:1;display:block;height:.6em}.elementor-blockquote--skin-quotation .elementor-blockquote__content{margin-top:15px}.elementor-blockquote--align-left .elementor-blockquote__content{text-align:left}.elementor-blockquote--align-left .elementor-blockquote .e-q-footer{flex-direction:row}.elementor-blockquote--align-right .elementor-blockquote__content{text-align:right}.elementor-blockquote--align-right .elementor-blockquote .e-q-footer{flex-direction:row-reverse}.elementor-blockquote--align-center .elementor-blockquote{text-align:center}.elementor-blockquote--align-center .elementor-blockquote .e-q-footer,.elementor-blockquote--align-center .elementor-blockquote__author{display:block}.elementor-blockquote--align-center .elementor-blockquote__tweet-button{margin-right:auto;margin-left:auto}<\/style>\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tMy team and I have decided on The Waterfront because of its family-friendly surroundings. At that time, we noticed that the beautifully landscaped lake park was super popular amongst families, pets and people of all ages, and thought that our clinic could contribute to the health and wellness of this lively community.\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Dr Matt Kan<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3cf876 elementor-widget elementor-widget-heading\" data-id=\"b3cf876\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why have you opted to set up a clinic at The Waterfront?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5bb9c4 elementor-widget elementor-widget-text-editor\" data-id=\"d5bb9c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My team and I decided on The Waterfront because of its family-friendly surroundings. At that time, we noticed that the beautifully landscaped lake park was super popular amongst families, pets and people of all ages, and thought that our clinic could contribute to the health and wellness of this lively community. To date, our clinic here at The Waterfront has been one of our most popular clinics.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2b2042 elementor-widget elementor-widget-heading\" data-id=\"c2b2042\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Please explain what chiropractic is.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3139d1 elementor-widget elementor-widget-text-editor\" data-id=\"d3139d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The nervous system relies on the spine. So, any dysfunction of the spine will lead to an oppression of the nervous system. This can lead to symptoms like neck pain, back pain, headaches, migraine and even major organ failures. This is where chiropractic care comes in.<\/p><p>Chiropractic (which means \u201cdone by hand\u201d in Greek) is a health care profession concerned with the diagnosis, treatment and prevention of disorders of the neuro-musculoskeletal system, plus the effects of these disorders on general health.<\/p><p>Chiropractic adjustments involve the manual and precise use of a specific controlled force on a fixated or locked joint (subluxation). This aids in the restoration of joint mobility, therefore alleviating pain and ill health. There is an emphasis on manual techniques which include joint adjustment and\/or manipulation with a particular focus on joint dysfunction\/subluxation.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99d199b elementor-widget elementor-widget-heading\" data-id=\"99d199b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What are the benefits of chiropractic?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d94c55 elementor-widget elementor-widget-text-editor\" data-id=\"7d94c55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Chiropractic is primarily used to treat muscles, joints, bones, cartilage, ligaments and tendons where tissue injury caused by a traumatic event can lead to decreased joint mobility. Once diagnosis reveals the malfunctioning areas of the spine, chiropractic adjustments help in correcting the spine.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c49c57f elementor-widget elementor-widget-image\" data-id=\"c49c57f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Dr-Matt-Kan-Practice.webp\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkzNSwidXJsIjoiaHR0cHM6XC9cL3BhcmtjaXR5aG9sZGluZ3MuY29tLm15XC9wYXJrbGlmZVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMDNcL0RyLU1hdHQtS2FuLVByYWN0aWNlLndlYnAifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"654\" src=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Dr-Matt-Kan-Practice.webp\" class=\"attachment-large size-large wp-image-1935\" alt=\"Dr Matt Kan Practice\" srcset=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Dr-Matt-Kan-Practice.webp 855w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Dr-Matt-Kan-Practice-300x245.webp 300w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Dr-Matt-Kan-Practice-768x628.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc36975 elementor-widget elementor-widget-heading\" data-id=\"dc36975\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What are the treatments offered \nat your practice?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b73e211 elementor-widget elementor-widget-text-editor\" data-id=\"b73e211\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>As long as you have a spine, you can benefit from chiropractic care. We help you achieve optimal health via a drug-free and surgery-free approach. Each chiropractic adjustment is tailored to the patient\u2019s age, size and condition. With regular chiropractic care, you will be at your healthiest. So ideally, chiropractic should be a way of life!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c3f88c elementor-widget elementor-widget-heading\" data-id=\"3c3f88c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who would benefit from chiropractic care?\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-942fd46 elementor-widget elementor-widget-text-editor\" data-id=\"942fd46\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Everyone can benefit \u2013 it\u2019s never too early or too late to start. We have patients of all generations come together \u2013 they often bring their family members to be checked and adjusted too in our clinic, for instance:<\/p><p><strong>Infants and children:<\/strong> Surprisingly, infants and children make up 30% of our patients. This is because significant spinal trauma can occur during birth. Newborns as young as a few weeks old have been brought for adjustments, and chiropractic is very safe for infants and children.<\/p><p><strong>Teenagers and adults:<\/strong> We have youngsters and working adults coming in for adjustments. Usually, they come in with problems that arise from sedentary positions or poor postures at school or work. Their common complaints are headaches, migraines and back pain. By coming in for regular chiropractic care, they find relief and can regain better quality of life.<\/p><p><strong>Seniors:<\/strong> Seniors typically come in with complaints that include low back pain and knee pain which compromise their daily activities like cooking, gardening or caring for their grandchildren. Usually, seniors tend to have more symptoms if they did not care for their bodies when they were younger, as uncorrected subluxation can lead to degeneration. <br \/>But it\u2019s never too late to consult your chiropractor for help with your problems.<\/p><p><a href=\"https:\/\/www.facebook.com\/ChiropracticFirstMY\"><strong>Chiropractic First Group MY <\/strong><\/a><br \/><strong>(The Waterfront)<\/strong><\/p><p><strong>FF01B 1st floor, <\/strong><strong>The Waterfront, Desa ParkCity, <\/strong><strong>52200 Kuala Lumpur<\/strong><\/p><p><strong>Contact: 03-2704 4840 <\/strong><br \/><strong>Opening hours: <\/strong><br \/><strong>Monday, Wednesday &amp; Friday <\/strong><br \/><strong>9am\u20132pm, 3pm\u20139pm;<\/strong><br \/><strong>Tuesday 9am\u201310:45am, 2pm\u20139pm;<\/strong><br \/><strong>Thursday 9am\u20131:45pm, 3pm\u20139pm;<\/strong><br \/><strong>Saturday &amp; Sunday 9am\u20132pm, 4pm\u20139pm<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8c737 elementor-widget elementor-widget-image\" data-id=\"3c8c737\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Parklife-March-2023-V5a_Page_26_Image_0001-e1679619102486.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA1OSwidXJsIjoiaHR0cHM6XC9cL3BhcmtjaXR5aG9sZGluZ3MuY29tLm15XC9wYXJrbGlmZVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMDNcL1BhcmtsaWZlLU1hcmNoLTIwMjMtVjVhX1BhZ2VfMjZfSW1hZ2VfMDAwMS1lMTY3OTYxOTEwMjQ4Ni5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1657\" height=\"1226\" src=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Parklife-March-2023-V5a_Page_26_Image_0001-e1679619102486.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-2059\" alt=\"Chiropractic child\" srcset=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Parklife-March-2023-V5a_Page_26_Image_0001-e1679619102486.jpg 1657w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Parklife-March-2023-V5a_Page_26_Image_0001-e1679619102486-300x222.jpg 300w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Parklife-March-2023-V5a_Page_26_Image_0001-e1679619102486-1024x758.jpg 1024w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Parklife-March-2023-V5a_Page_26_Image_0001-e1679619102486-768x568.jpg 768w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Parklife-March-2023-V5a_Page_26_Image_0001-e1679619102486-1536x1136.jpg 1536w\" sizes=\"(max-width: 1657px) 100vw, 1657px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb9d300 elementor-widget elementor-widget-heading\" data-id=\"bb9d300\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Easy daily exercises \nthat can be performed even at home!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-566cd2f elementor-widget elementor-widget-image\" data-id=\"566cd2f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Easy-Daily-Exercise-1-scaled.webp\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzAzNCwidXJsIjoiaHR0cHM6XC9cL3BhcmtjaXR5aG9sZGluZ3MuY29tLm15XC9wYXJrbGlmZVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMDNcL0Vhc3ktRGFpbHktRXhlcmNpc2UtMS1zY2FsZWQud2VicCJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2192\" height=\"2560\" src=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Easy-Daily-Exercise-1-scaled.webp\" class=\"attachment-full size-full wp-image-3034\" alt=\"Easy Daily Exercise\" srcset=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Easy-Daily-Exercise-1-scaled.webp 2192w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Easy-Daily-Exercise-1-257x300.webp 257w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Easy-Daily-Exercise-1-877x1024.webp 877w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Easy-Daily-Exercise-1-768x897.webp 768w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Easy-Daily-Exercise-1-1315x1536.webp 1315w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/Easy-Daily-Exercise-1-1754x2048.webp 1754w\" sizes=\"(max-width: 2192px) 100vw, 2192px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32052d7 e-flex e-con-boxed e-con e-parent\" data-id=\"32052d7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-090404c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"090404c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div 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data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-4ebfca0 e-con-full textlink e-flex e-con e-parent\" data-id=\"4ebfca0\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ff0716f e-con-full e-flex elementor-invisible e-con e-parent\" data-id=\"ff0716f\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa7fea9 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"fa7fea9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/parklife\/category\/in-the-spotlight\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"455\" src=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/in-the-spotlight-category-vol33.webp\" class=\"attachment-full size-full wp-image-2960\" alt=\"In The Spotlight\" srcset=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/in-the-spotlight-category-vol33.webp 500w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/in-the-spotlight-category-vol33-300x273.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b768d76 elementor-widget elementor-widget-heading\" data-id=\"b768d76\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/parklife\/category\/in-the-spotlight\/\">In the 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Design\" srcset=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/lifestyle-design-category-vol33.webp 500w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/lifestyle-design-category-vol33-300x273.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab9ce2 elementor-widget elementor-widget-heading\" data-id=\"3ab9ce2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/parklife\/category\/lifestyle-design\/\">Lifestyle & Design<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2fc26d e-con-full e-flex elementor-invisible e-con e-parent\" data-id=\"d2fc26d\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6c75cb elementor-widget elementor-widget-image\" data-id=\"b6c75cb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/parklife\/category\/community-chat\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"455\" src=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/community-chat-category-vol33.webp\" class=\"attachment-full size-full wp-image-2958\" alt=\"Community Chat\" srcset=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/community-chat-category-vol33.webp 500w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/community-chat-category-vol33-300x273.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57bdbe6 elementor-widget elementor-widget-heading\" data-id=\"57bdbe6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/parklife\/category\/community-chat\/\">Community Chat<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58914f7 e-con-full e-flex elementor-invisible e-con e-parent\" data-id=\"58914f7\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b813916 elementor-widget elementor-widget-image\" data-id=\"b813916\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/parklife\/category\/a-green-mindset\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"455\" src=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/a-green-mindset-category-vol33.webp\" class=\"attachment-full size-full wp-image-2957\" alt=\"A Green Mindset\" srcset=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/a-green-mindset-category-vol33.webp 500w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/a-green-mindset-category-vol33-300x273.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed8c3a1 elementor-widget elementor-widget-heading\" data-id=\"ed8c3a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/parklife\/category\/a-green-mindset\/\">A Green Mindset<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e555556 e-con-full e-flex elementor-invisible e-con e-parent\" data-id=\"e555556\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:800}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40254a9 elementor-widget elementor-widget-image\" data-id=\"40254a9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/parklife\/category\/parkcity-culture\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"455\" src=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/parkcity-group-culture-category-vol33.webp\" class=\"attachment-full size-full wp-image-2956\" alt=\"ParkCity Group Culture\" srcset=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/parkcity-group-culture-category-vol33.webp 500w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/parkcity-group-culture-category-vol33-300x273.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-076e874 elementor-widget elementor-widget-heading\" data-id=\"076e874\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/parklife\/category\/parkcity-culture\/\">ParkCity Group Culture<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e722894 e-con-full e-flex elementor-invisible e-con e-parent\" data-id=\"e722894\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:1000}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c7184d elementor-widget elementor-widget-image\" data-id=\"8c7184d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/parkcityholdings.com.my\/parklife\/category\/news-happenings\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"455\" src=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/news-happenings-category-vol33.webp\" class=\"attachment-full size-full wp-image-2955\" alt=\"News &amp; Happenings\" srcset=\"https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/news-happenings-category-vol33.webp 500w, https:\/\/parkcityholdings.com.my\/parklife\/wp-content\/uploads\/2023\/03\/news-happenings-category-vol33-300x273.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93c611f elementor-widget elementor-widget-heading\" data-id=\"93c611f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/parkcityholdings.com.my\/parklife\/category\/news-happenings\/\">News & Happenings<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Community Chat Making Chiropractic A Way of Life Helping people live life to the fullest SHARE Since the pandemic, there has been a heightened awareness towards observing a healthier lifestyle. Consumers are now more focused on habits that promote wellness such as regular exercise, balanced diet and mental health, and are also more open to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1929,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Community Chat - Making Chiropractic A Way Of Life","_seopress_titles_desc":"Since the pandemic, there has been a heightened awareness towards observing a healthier lifestyle. Consumers are now more focused on habits that promote wellness.\r\n","_seopress_robots_index":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-1934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community-chat"],"acf":[],"_links":{"self":[{"href":"https:\/\/parkcityholdings.com.my\/parklife\/wp-json\/wp\/v2\/posts\/1934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parkcityholdings.com.my\/parklife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parkcityholdings.com.my\/parklife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parkcityholdings.com.my\/parklife\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/parkcityholdings.com.my\/parklife\/wp-json\/wp\/v2\/comments?post=1934"}],"version-history":[{"count":57,"href":"https:\/\/parkcityholdings.com.my\/parklife\/wp-json\/wp\/v2\/posts\/1934\/revisions"}],"predecessor-version":[{"id":3425,"href":"https:\/\/parkcityholdings.com.my\/parklife\/wp-json\/wp\/v2\/posts\/1934\/revisions\/3425"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parkcityholdings.com.my\/parklife\/wp-json\/wp\/v2\/media\/1929"}],"wp:attachment":[{"href":"https:\/\/parkcityholdings.com.my\/parklife\/wp-json\/wp\/v2\/media?parent=1934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parkcityholdings.com.my\/parklife\/wp-json\/wp\/v2\/categories?post=1934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parkcityholdings.com.my\/parklife\/wp-json\/wp\/v2\/tags?post=1934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}